The Psychology of Lucid Dreaming - Charlie Morley (1:37:25)
We sleep for a third of our lives. For millennia the Tibetan Buddhists, Toltec-Mexhicas and Sufi mystics have used that lost third for waking up to their highest potential through lucid dreaming. In this talk, lucid dreaming teacher Charlie Morley will explore how this ancient art is now being studied by modern day neuroscience and how these studies have been as insightful for the mystics as they have been for the scientists.
Lucid Dreaming
Dream Yoga
Lucid Dreaming 101: How to Wake-up & Take Control of Your Dreams | Andrew Holecek | Dream Yoga (1:10:11)
If you’ve ever wondered if there’s more to your dreams than meets the eye, and if you could wake up and explore your dream world to benefit your days, then do we have the lucid dreaming show for you. Today we’ll be talking with Andrew Holecek, author of The Power and the Pain, Preparing to Die, Meditation in the iGeneration, and an incredible book I think will make a huge difference in our lives, Dream Yoga: Illuminating Your Life Through Lucid Dreaming and the Tibetan Yogas of Sleep.
What can Lucid Dreaming tell us about consciousness? (43:33)
Stephen LaBerge is the first scientist to empirically prove the existence of lucid dreaming. His work has developed this technique into a powerful tool for studying mind-body relationships in the dream state, and he has demonstrated the potential for lucid dreaming in the fields of psychotherapy and psychosomatic medicine. His books Lucid Dreaming, Exploring the World of Lucid Dreaming, and Conscious Mind, Sleeping Brain, have received enormous popular interest. He is the founder of The Lucidity Institute an organization that promotes research into lucid dreaming, and offers courses on how to achieve a lucid dream.
Lucid Dreaming and Consciousness