Are We a Fit?
Does This Seem Familiar to You?
Lying awake at 3 AM, heart racing, chest tight, scrolling for answers with a familiar dread…
Tired and wired or just plain wiped out; If you’ve frantically thought these words to yourself in the middle of the night, “What’s wrong with me?”, then this page is for you.
Who I Serve
Would you say this is Rock-Bottom?
If so, you’re in the right place.
I work with people struggling with fatigue - whether from chronic illness, a devastating breakup, overcoming addiction, or the slow burn of anxiety. For those tired of being misunderstood and isolated in survival mode, my approach guides you home to yourself. From sidelines to center field. From watching life happen to being fully in it. From fatigue to freedom.
If these words feel like they could have come from your heart:
“Nothing works right now”
“Why isn’t anyone listening to me?”
“I’ve tried everything”
“My body feels like it’s falling apart”
“I can’t keep living like this”
“Right now, I am helpless”
… then you’re exactly the person I work with.
Do you recognize yourself here?:
Daily Struggles:
Getting through basic tasks feels impossible
Food, light, or environmental sensitivities rule your life
You’re exhausted from explaining how bad you really feel
Your family and friends don’t get it
You feel isolated and alone in your struggles
Medical Experiences:
You’ve been told conflicting things by doctor after doctor
Your medicine cabinet is full of supplements that didn’t work
You’re feeling worse despite following what the doctors told you to do
You miss the person you were before all this started
Late Night Thoughts:
“Sometimes I wonder if I’m going crazy”
“What if this is how I’ll feel forever?'“
“Why doesn’t anyone understand me?”
My Journey to This Work
I understand this journey intimately. I’ve moved through crippling social anxiety, addiction, and chronic illness that left me bedridden and shut in for months at a time. What I discovered changed everything for me— and it’s why, with both professional knowledge and lived wisdom, I will walk beside you out of the woods. When I believed I was dying and no one could help me, I had to admit my helplessness and surrender— that’s when everything shifted.
A Different Approach
I know this might sound different from what you’ve heard before. After years of medical appointments, tests, and treatments that didn’t work, the idea that this was a spiritual emergency— whether you frame it that way or as nervous system dysregulation— might feel strange.
But here’s the thing I learned: your body’s resistance to conventional treatments isn’t stubborn or broken— it’s wise. Your fatigue isn’t just physical exhaustion— it’s disconnection between mind and body, being and soul. This is why fighting hasn’t worked.
Your symptoms and struggles are imprints— patterns overlaid on your original blueprint of wellness. The imprints don’t replace your blueprint; they obscure it. Through what I call Nervous System Kung-Fu— the counterintuitive art of surrender— we clear these patterns and reconnect you with your innate capacity for health.
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Learn about the “Cell Danger Response” - read or listen to the audio version ‘The Cellular Biology of Authoritarianism and Collapse.’
What to Expect
From my own journey and what I witness with clients, continuing to fight symptoms often leads to more exhaustion and frustration. It’s a game of Whack-A-Mole. Many people find their quality of life declines over time when the root disconnection remains unaddressed.
When clients embrace this neurocentric approach and commit to the practice, they often discover something surprising— not just relief, but a sense of aliveness they haven’t felt in a long time. Some tell me they feel better than they did before their symptoms— this has been the case for me.
Imagine your nervous system moving from ice (frozen, shut down) to fire (hypervigilant, activated) to water (fluid, socially engaged). This isn’t just stress management— it’s a complete transformation in how your system relates to the world.
Many clients begin sensing shifts within the first month, some after the first few days, though every journey unfolds at the speed of trust. Healing is not linear, and this work honors that truth.
While I won’t promise specific outcomes, I can offer you a different path forward— one that honors your body’s wisdom and works with your nervous system rather than against it.
This Approach Works Best When:
You’re ready for at least a 3-month commitment
You can dedicate at least 10 minutes every day to start
You have a private place with wifi to practice
You’re curious about trying unfamiliar (even weird) new things
You understand the 28-Day Course is a springboard, not a magic solution
You resonate with viewing health challenges from a wider more holistic perspective
You’re ready to stop fighting
Questions About Which Package Is Right for You?
Schedule a free 20-minute alignment call. We'll explore where you are in your journey and determine the best starting point for your nervous system healing.
Schedule Your Call by Filling out the Form Below.
Note: All packages include personalized support and can be customized based on your unique needs.
My Practice isn’t Designed For:
Quick fixes or silver bullet solutions
People unwilling to invest in their health and healing
Those seeking immediate symptom relief without addressing root patterns
People who need medical advice
Those unable to commit to regular sessions and consistent practice
People looking for approaches that don’t include somatic and spiritual dimensions
Ready to Explore?
If you’re resonating with this approach but not yet ready for the full journey, start with my Free 7 day email series: “From Suffering to Surrender, Fatigue toward Freedom: Your First Week of Nervous System Kung-Fu.” You’ll receive gentle daily practices and insights.
Ready for a conversation? Schedule a free 20-minute alignment call. This is a low-pressure conversation to see if we resonate— no sales pitch, just authentic connection to determine if this approach is right for you and if we are a fit to embark on the journey together.
Your body’s wisdom has been patiently waiting for this call. When you’re ready, I’m here. Just fill out the form below.
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Register for Nervous System Kung-Fu: From Fatigue to Freedom Free 7 Day Series
Additional Free Resources:
“We do not have to be ashamed of what we are.” - Chögyam Trungpa