https://somaticheartfulness.com/menshealth daily 0.75 2023-08-22 https://images.squarespace-cdn.com/content/v1/5fc2d4f7c6229360ecb9888a/1608125690935-FZFDESWI9KUKHD11Y995/image-asset.jpeg xx - We Shut Down Golden Aspects of Ourselves And these survival patterns continue on into adulthood creating the challenges we face today. You are the most advanced technology on the planet and you’ve adapted to survive the best way that you could. I’m here to help you learn what it is you truly want and what’s getting in the way as we unlock your inner genius and reconnect with your truest expression. https://images.squarespace-cdn.com/content/v1/5fc2d4f7c6229360ecb9888a/1610410468916-A42Z2Q1Q2SYIP7GHXVEX/image-asset.jpeg xx - Develop Grounded Presence Think of me as your personal archeological assistant. Helping you excavate your authentic self through compassionate inquiry- your true self is in there ready to be set free. https://images.squarespace-cdn.com/content/v1/5fc2d4f7c6229360ecb9888a/1608143902561-1HNPZIT5M2Y69L5LLWJI/wp3311739-trippy-forest-wallpaper.jpg xx - About Patrick Patrick is a NARM Level 2 Practitioner in Training with the NARM Training Institute, Certified Trauma Informed Somatic Bodyworker trained at the Pacific Center for Awareness and Bodywork, NonViolent Communication Trainer in Development, Founder of The Listeners Lounge, and a member of the ManKind Project Hawai’i Stewardship Council, Community Leader Body and Transformational Weekend Training Coordinator. Vipassana meditation and Lakota Ceremony are important parts of Patrick’s everyday practice. https://somaticheartfulness.com/meditation-videos daily 0.75 2022-01-26 https://somaticheartfulness.com/philosophy-videos daily 0.75 2022-01-27 https://somaticheartfulness.com/the-body-videos daily 0.75 2022-02-14 https://somaticheartfulness.com/the-brain-videos daily 0.75 2022-03-18 https://somaticheartfulness.com/psychedelics-videos daily 0.75 2022-02-01 https://somaticheartfulness.com/community-videos daily 0.75 2022-03-20 https://somaticheartfulness.com/crypto-videos daily 0.75 2022-01-26 https://somaticheartfulness.com/nature-videos daily 0.75 2022-01-26 https://somaticheartfulness.com/lucid-dreaming-videos daily 0.75 2022-01-26 https://somaticheartfulness.com/spirituality-videos daily 0.75 2023-08-22 https://somaticheartfulness.com/podcasts-videos daily 0.75 2023-08-22 https://somaticheartfulness.com/instagram daily 0.75 2022-03-09 https://somaticheartfulness.com/psychedelic-roles daily 0.75 2022-03-14 https://somaticheartfulness.com/mens-health daily 0.75 2022-03-18 https://somaticheartfulness.com/about-1 daily 0.75 2022-06-27 https://images.squarespace-cdn.com/content/v1/5fc2d4f7c6229360ecb9888a/129e2bab-4a46-4cd0-b36e-9575a944fdcc/TIPI.png About Me (Copy) - Do you have the sense that something’s missing, but you’re not sure what it is? Have you been distracting or numbing yourself because of a lack of fulfillment? Fear being vulnerable in your relationships? Difficulty saying ‘no’? People pleaser? Always trying to do it all yourself? Have you spent years trying to perfect yourself just to end up on a hamster wheel of self-help books and guru’s? I’ve been there and actively work on these things in myself. Knowing this territory in me- I’d be happy to explore your inner landscape with you and see if we can expand awareness and bring compassion to aspects of ourselves. The NARM process is about reconnecting to our hearts. It can be subtle and incremental over time. It can also be immediate with rapid shifts. https://images.squarespace-cdn.com/content/v1/5fc2d4f7c6229360ecb9888a/fffa49ee-21b7-45c1-a6fa-a2b5b551605e/210129_PATRICK_PORTRAITS_Color3983.jpg About Me (Copy) - Hi, I’m Patrick. Utilizing a relational model, knowing you are the expert of your internal experience- I’d be happy to explore with you and learn what’s getting in the way of you having more of the life you want for yourself. The big question is what do you want for yourself? My journey took a sharp turn in 2012 when I experienced a severe back injury that shifted the trajectory of my life. I found myself working with plants, sitting in men’s circles, meditating, transforming the aforementioned challenges in myself. I reclaimed parts of myself and stepped onto a path of embodied spirituality or ‘the Red Road’. Today I’m honored to be clinically trained as a NARM Practitioner. The NeuroAffective Relational Model, my background as a certified massage therapist and trauma-informed somatic bodyworker, as well as my ongoing studies at Naropa University and my life experience inform my work. These days I’m in and around earth based ceremony and ritual often as a Member of the Native American Church and other spiritual communities. I enjoy leading nonviolent communication workshops and men’s groups. Vipassana mediation is a practice I cherish along with time alone in nature. Psychedelic Preparation and Integration work is a growing passion of mine. 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